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ATHLETE'S FOOT

Foot ailments, Fungal infections

Athlete's foot is a fungal skin infection not exclusive to athletes. The fungus thrives in areas that are always moist and warm, but the skin between the toes (toe webs) is most susceptible to it, especially in hot humid weather. Feet in poorly ventilated shoes soak the socks in socks in sweat and become breeding grounds for infection. In an advanced stage the disease may become chronic and painful.

SYMPTOMS

Mild to severe itch, usually on the feet.
Cracked, scaling, and peeling skin, particularly in the toe webs, which sometimes spreads to the soles.
Blisters.

In advanced stages:

White, soggy skin in the toe webs.
Unpleasant odour.
Oozing from blisters.
Crumbly white and thickening toe nails, if left untreated.
Pain in the affected area.

CAUSE

Fungal infection which thrives in moist and warm areas of the body, particularly the feet.

WHAT YOU CAN DO

The infection heals spontaneously, if you carefully dry your feet before wearing socks and shoes. Footwear must be kept thoroughly dry. Thick cotton socks or sandals are recommended.

Use foot powder to keep the feet dry.
Apply antifungal cream or powder cream for about four weeks, even if the infection disappears sooner.
Consult your doctor/pharmacist if symptoms persist after two weeks of antifungal treatment.

PREVENTION TIPS

Always keep your feet clean. Dry your feet, especially the toe webs, before putting on footwear. Make sure that your socks and shoes are likewise thoroughly clean and dry.
Do not go barefoot in public showers or locker rooms, and on soil.

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